PUT YOUR BODY
IN GOOD HANDS
Release, Relax, Unwind
My —
HOLISTIC PRACTICE
PHILOSOPHY
Hello and thank you for visiting my website. I have been practicing in Durant since 2013 and have enjoyed getting to know the community and providing massage therapy to my clients. I specialize in creating a custom massage for every client, because everybody is unique. I can provide anything from a relaxing, gentle session, to a deep muscle manipulating massage. ​
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I attended Myotherapy Institute in Lincoln Nebraska and graduated August 2011 with an associates degree in Massage Therapy. I am nationally board certified for massage and bodywork through NCBTMB, and am licensed in Iowa.
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My mission as a massage therapist is to provide a safe environment that supports people in their pursuit of wellness by providing skillful, client-centered bodywork that encourages relaxation, increased bodily and self-awareness, and helps them to attain their goals for physical, emotional and spiritual well being.
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I believe that our bodies hold great wisdom and innate healing abilities. They serve us best if we can learn to listen to them. In my practice I focus on increasing self-knowledge and bodily awareness as tools for wellness.
I invite you to experience ~
More ease in your body,
More peace in your mind,
More openness of spirit.
Imagine what it might feel like to live in balance.
I welcome the opportunity to put you in touch with your body and help you reach your wellness goals.
"When you touch one thing with deep awareness,
you touch everything."
- Lao Tzu
Swedish Massage
Deep Tissue Massage
Swedish massage uses five styles of long, flowing strokes to massage. Swedish massage has shown to be helpful in reducing pain, joint stiffness, and relieving stress. This massage is a great basic massage, and recommended to any first time massage goer.
Deep tissue massage is designed to relieve severe tension in the muscle. Deep tissue massage is often recommended for individuals who experience consistent pain, are involved in heavy physical activity (such as athletes), and patients who have sustained physical injury. It is not uncommon for receivers of deep tissue massage to have their pain replaced with a new muscle ache for a day or two.
30 min - $45
60 min - $65
90 min - $90
30 min - $45
60 min - $65
90 min - $90
Hot Stone Massage
Prenatal Massage
The premise behind hot stone massage therapy is that the direct heat of the stones relaxes muscles, allowing the therapist access to their deeper muscle layers. Combining hot stone protocols with a full body massage provides a very healing and effective experience. The hot stones also expand blood vessels, which encourages blood flow throughout the body. The hot stones have a sedative effect that can relieve chronic pain, reduce stress and promote deep relaxation.
Currently Not Offering
Prenatal massage is therapeutic bodywork that focuses on the special needs of the mother-to-be as her body goes through the dramatic changes of pregnancy. It enhances the function of muscles and joints, improves circulation and general body tone, and relieves mental and physical fatigue. The gentle, noninvasive approach of prenatal massage can ease discomfort associated with pregnancy, help the mother-to-be prepare for labor and give her nurturing emotional support.
30 min - $45
60 min - $65
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GET IN TOUCH
Tel: 563 - 284 - 2116
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Hours
Mon: 9am-7pm
Tues: 11am-7pm
Wed: Closed
Thurs: 11am-7pm
Fri: 9am-1pm
Sat: 9am-1pm
(by appointment only)
Sun: Closed
(NO appointments on Sunday)
1005 5th Street
Durant, Iowa 52747
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